A typical Foot Reflexology session takes approximately 50 – 60 minutes. You will be asked to remove your socks and shoes and will relax on a massage table or reflexology chair. The treatment includes relaxation techniques and thumb and finger walking over reflexes. Some people report a feeling of tenderness or sharp pain over some reflexes that require attention, these sensations are only temporary and the treatment as a whole brings a state of relaxation.
Don’t worry if you have ticklish feet, the Reflexology pressure is deeper than a tickle so will not tickle you.
“Beth is a confident and reassuring practitioner. I attribute increased energy levels and resistance to regular Reflexology.” Lisa