What Is Reflexology?


Our whole body is mirrored on our feet, hands and face in the form of reflexes that correspond to our organs, systems and emotional health.

During a Reflexology  treatment therapists use pressure on these reflexes with their thumbs and fingers, to detoxify, energise or strengthen the reflex and corresponding areas.

This helps  stimulate the body’s healing mechanisms, encourages the release of toxins and enables you to function at your optimal level.

Some people have a one off treatment simply for a blissful treat. Depending on the individual situation others may experience benefits from a course of treatments and then have monthly maintenance treatments.

Reflexology can be traced back to ancient Egypt, China and India. Reflexology reached the West in the 19th Century and developed into what we know as Reflexology today.

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